Skip to main content

Posts

Showing posts from June 29, 2008

An Apple A Day

By Lisa Mosing, MS, RD, FADA - LifeScript Director of Nutrition The fall season is when many thoughts turn to crisp, juicy apples. There is good reason to toss an apple into your lunch bag, briefcase or travel bags. Apples have a multitude of health benefits. The apple has been around for over 4,000 years and today there are thousands of varieties of apples worldwide. A native of Europe and Asia, the apple is now grown worldwide. The United States produces about 50 different varieties of apple, supplying approximately one-third of the world's crop... Nutrition Packed Fruit The old adage, "An apple a day keeps the doctor away," may have some truth. Recently, researchers at the University of California-Davis reported that apples and apple juice may help protect arteries from harmful plaque build-up. In the study, adults who added two apples, or 12 ounces of 100% apple juice to their daily diet, showed a significant slowing of the cholesterol oxidation process that leads

BarackObama.com

Please Pray for all of our goverment officials and Presidential Candidates. There is so very much at stake in this election - from universal health care to the intergrity of the Supreme Court to crazy gun laws and invading innocent peoples land and ripping their lives apart to asert "democracy" under the guise of defending America from terreost, such as those responsible for 9/11.Blessings Dear God, I pray for optimum health, wisdom, freedom and prosperity and Barack Obama elected and protected as our President! Amen All you are asked to do is keep this circulating. A Candle Loses Nothing by Lighting Another Candle.