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Witnessing History

Elder In Awe!

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Impacting Your Corner of the World

A Few suggestions WorkingAssets.com Was established in 1985 to help busy people make a difference in the world through everyday activities like talking on the phone. Every time a customer uses one of Working Assets' donation-linked services (Long Distance, Wireless and Credit Card), the company donates a portion of the charges to nonprofit groups working to build a world that is more just, humane, and environmentally sustainable. To date, over $50 million has been raised for progressive causes. The company also serves as a strong political force, dedicated to giving its customers the opportunity to speak out on critical public issues through its Web site and monthly phone bill. Prayer - Never underestimate the power of prayer. Pray for those in positions of authority to affect issues of concern to make righteous decisions. (1 Timothy 2:1-6; 1 Chronicles 16:8-36) Service - Write letters to community leaders and local legislators who are in positions of authority to make a dif...
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A Guide to Whole Grains

Whole Grains Guide Written by Gloria Tsang, RD of HealthCastle.com Newsletter Published: 9/8/2010 (HealthCastle.com) You've probably heard a lot about how good for you whole grains can be. But do you really know what whole grains are – or why they're so beneficial? A grain is considered whole when all three parts – bran, germ and endosperm – are present. Most people know that fruits and vegetables contain beneficial phytochemicals and antioxidants , but many do not realize that whole grains are often an even better source of these key nutrients. In fact, whole grains are a good source of B vitamins, Vitamin E , magnesium , iron and fiber , as well as other valuable antioxidants not found in some fruits and vegetables. Most of the antioxidants and vitaminsare found in the germ and the bran of a grain Common Types of Whole Grains: wild rice brown rice whole wheat oatmeal whole oats barley whole rye bulgar popc...
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